Weigh In record (no journal entry) for 24 November 2019
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51.0 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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1486 kcal
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Fat: 72.20g | Prot: 60.83g | Carbs: 160.60g.
Breakfast: Applesauce Unsweetened, Tea (Brewed), Against the Grain Gluten Free Rolls. Lunch: Udi's Gluten Free Three Cheese Pizza, Pickles, Green String Beans. Dinner: Carrots , Spinach, Tartar Sauce, Salmon. Snacks/Other: Tea (Brewed) , Enjoy Life Chocolate Marshmallow Crispy Grain & Seed Bar, Souper Salad Sunflower Seeds, Betty Crocker Gluten Free Chocolate Chip Cookie Mix, Coffee. more...
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Gaining 0.8 kg a Week
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Nikki3506's Weight History
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