Weigh In record (no journal entry) for 24 November 2019
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53.3 kg
Lost so far: 26.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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1082 kcal
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Fat: 62.42g | Prot: 37.70g | Carbs: 92.28g.
Dinner: Ja! Deutscher Gouda, Iglo Filegro Ofen-Backfisch. Snacks/Other: Heißer Kakao, Kinder Riegel Dark & Mild. more...
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steady weight
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melliunger's Weight History
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