Weigh In record (no journal entry) for 24 November 2019
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72.4 kg
Lost so far: 19.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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1663 kcal
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Fat: 71.64g | Prot: 86.31g | Carbs: 165.13g.
Breakfast: Савушкин Teos Йогурт Черника, Простоквашино Творог 9%. Lunch: Пицца Домашняя. Dinner: Бабушка Аня Пельмени Домашние. more...
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Losing 0.2 kg a Week
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asya.kevich's Weight History
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