Weigh In record (no journal entry) for 24 November 2019
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106.5 kg
Lost so far: 10 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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2288 kcal
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Fat: 87.30g | Prot: 58.01g | Carbs: 312.94g.
Breakfast: Kaffee, Blaubeeren, Berchtesgadener Land Frische Bio-Alpenmilch 3,8%, My Muesli Noats Porridge Brombeer Chia. Lunch: Dr. Oetker Bistro Flammkuchen Vegetarisch. Dinner: Chio Taccos, Gekochtes Gemüse (Mais, Lima Bohnen, Erbsen, Grüne Bohnen und Karotten). Snacks/Other: Blaubeeren, Edeka Baumkuchen Spitzen. more...
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Gaining 0.3 kg a Week
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maline75's Weight History
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