Weigh In record (no journal entry) for 24 November 2019
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79.5 kg
Lost so far: 12.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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1921 kcal
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Fat: 43.63g | Prot: 167.71g | Carbs: 208.07g.
Breakfast: Alnatura Pink Grapefruit, Banane, Kaffee, Ja! Würfelzucker, Koro Drogerie Gerstengras Pulver. Lunch: Metzgerfrisch Schweinebraten, Pfanni Kartoffel Püree Komplett, Gekochte Karotten. Dinner: Koro Drogerie Gerstengras Pulver, Marmorkuchen. more...
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Gaining 1.1 kg a Week
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papa moll's Weight History
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