Weigh In record (no journal entry) for 24 November 2019
|
59 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2019:
|
1395 kcal
|
Fat: 42.69g | Prot: 111.59g | Carbs: 145.52g.
Breakfast: Twinings Thè, Rigoni di Asiago Marmellata Frutti di Bosco, Pancakes IRIS. Lunch: Porri, Olio Extra Vergine di Oliva, Broccoli, Petto di Pollo, Carne. Dinner: Esselunga Coste, la Tradizione dei Legumi Misto di Legumi e Cereali, Finocchio Crudo, Auchan Olio Extravergine di Oliva, Parmigiano (in Pezzi), Sedano, Primia Carote Crude, Cipolle, Verza. Snacks/Other: Banana, Proteine Whey, Frutti di Bosco, Noci, Caco. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pasticcina88's Weight History
|