Weigh In record (no journal entry) for 24 November 2019
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83.8 kg
Lost so far: 15.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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1981 kcal
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Fat: 91.03g | Prot: 62.98g | Carbs: 232.79g.
Breakfast: Fage Yogurt Greco Total 0%, Noci, Nocciole, Caffè (dalla Moca). Lunch: Sedano, Insalata Mista, Olio Extra Vergine di Oliva, Uovo. Dinner: Olio Extra Vergine di Oliva, Save Vermicelli di Riso, Sushi, Wakame. more...
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Gaining 16.8 kg a Week
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emocion82's Weight History
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