Weigh In record (no journal entry) for 24 November 2019
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47.9 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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1231 kcal
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Fat: 39.12g | Prot: 44.46g | Carbs: 192.13g.
Breakfast: Muffin, Kaki. Lunch: Mandarine, Gala Äpfel, Muffin. Dinner: Mandarine, Berida Makrelenfilets in Eigenem Saft, Gewöhnlicher Feldsalat, REWE Beste Wahl Artischocken Herzen, Champignons, Brokkoli. Snacks/Other: Mandarine. more...
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Gaining 2.8 kg a Week
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BittersweetBR's Weight History
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