Cintia Favoretto's Journal, 24 Nov 19

Weigh In record (no journal entry) for 24 November 2019
99.8 kg Lost so far: 8.5 kg.    Still to go: 35 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2019:
945 kcal Fat: 55.58g | Prot: 63.48g | Carbs: 52.62g.   Lunch: Carne de Vaca Moída, Tomates, Pepino (Descascado), Omelete. Dinner: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Sabor da Terra Semente de Chia, Nestlé Iogurte Desnatado, Mangas. more...
2955 kcal Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Cintia Favoretto's Weight History


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