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Cintia Favoretto
Journal
24 Nov 19
Cintia Favoretto's Journal, 24 Nov 19
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Weigh In record (no journal entry) for 24 November 2019
99.8 kg
Lost so far:
8.5 kg
.
Still to go:
35 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 November 2019:
945 kcal
Fat: 55.58g | Prot: 63.48g | Carbs: 52.62g.
Lunch:
Carne de Vaca Moída, Tomates, Pepino (Descascado), Omelete.
Dinner:
Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon.
Snacks/Other:
Sabor da Terra Semente de Chia, Nestlé Iogurte Desnatado, Mangas.
more...
2955 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Cintia Favoretto's Weight History
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