Weigh In record (no journal entry) for 23 November 2019
|
53 kg
Lost so far: 7.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2019:
|
1386 kcal
|
Fat: 53.14g | Prot: 122.54g | Carbs: 100.76g.
Breakfast: Bagley Traviata, Café con Leche Descremada. Lunch: Carne Molida de Res (90% Magra / 10% de Grasa), Huevo, Bollo. Dinner: Cuadril, Bimbo Rapiditas Clásicas. Snacks/Other: Bollo, Café con Leche Descremada. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luli_lu1's Weight History
|