Weigh In record (no journal entry) for 23 November 2019
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95.1 kg
Lost so far: 19.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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465 kcal
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Fat: 17.54g | Prot: 5.41g | Carbs: 70.14g.
Breakfast: Trakinas Bolacha Recheada Meio a Meio, Café com Leite e Açúcar. more...
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Losing 2.1 kg a Week
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Jocassia's Weight History
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