Weigh In record (no journal entry) for 23 November 2019
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50.7 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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1363 kcal
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Fat: 21.71g | Prot: 95.58g | Carbs: 200.24g.
Breakfast: Land Fiocchi d'avena , Venchi Cioccolato Extra Fondente Biologico 70%, Mandorle, Vios Complet 0%, Melinda Mela Golden. Lunch: Finocchio Crudo, Pomodori Ciliegini, Merluzzo Dell'atlantico, Delizie del Sole Orzo Perlato. Dinner: Mandorle, Olio Extra Vergine di Oliva, Flora Riso Integrale, Petto di Tacchino, Zucca. Snacks/Other: Fage Yogurt Greco Total 0%, Chiquita Banana, Kiwi, Mandorle, Scotti Gallette di Riso Integrali. more...
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Gaining 0.7 kg a Week
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Alessia2787's Weight History
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