jessicamgn's Journal, 22 Nov 19

Weigh In record (no journal entry) for 22 November 2019
49.3 kg Lost so far: 1.3 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2019:
2218 kcal Fat: 76.91g | Prot: 118.64g | Carbs: 254.50g.   Breakfast: Perugina Gocce di Cioccolato Fondente , Ricotta di Pecora,  Tartellette. Lunch: Olio Extra Vergine di Oliva, Ecor Riso Integrale Thailandese Rosso, Carote, Freshona Fagiolini Verdi Finissimi, Petto di Pollo, Carne. Dinner: Emmental, Patatine Fritte, Cipolle, Carne di Asino, Crepe Semplice. Snacks/Other: Mars Mars Miniatures, Dole Banana. more...
1352 kcal Exercise: Google Fit - 24 hours. more...
Gaining 3.5 kg a Week

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jessicamgn's Weight History


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