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Yağ oranım %23
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84.8 kg
Lost so far: 5.9 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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3076 kcal
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Exercise:
Yürüyüş - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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@ketomanlife's Weight History
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