Weigh In record (no journal entry) for 23 November 2019
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87.6 kg
Lost so far: 8.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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1311 kcal
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Fat: 53.48g | Prot: 25.26g | Carbs: 181.01g.
Breakfast: Caffè Macchiato, Nastrecce Panini al Latte. Lunch: Grissini Semplici, Gran Bontà Gelato alla Stracciatella. Dinner: Torta allo Yogurt. more...
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Losing 1.4 kg a Week
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jessicasavoldi's Weight History
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