Weigh In record (no journal entry) for 23 November 2019
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65.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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928 kcal
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Fat: 36.36g | Prot: 29.03g | Carbs: 127.82g.
Breakfast: Джемы и Варенья, Кофе с Молоком и Сахаром, Овсяные Оладьи. Lunch: Сметана, Алми Голубцы с Мясом. more...
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Losing 1.4 kg a Week
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мисс ольга's Weight History
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