Weigh In record (no journal entry) for 30 August 2010
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69.4 kg
Lost so far: 5.9 kg.
Still to go: 5.9 kg.
Diet followed: Poorly.
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461 kcal
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Fat: 15.72g | Prot: 27.20g | Carbs: 51.62g.
Breakfast: coffee. Lunch: Nonfat Fruit Variety Yogurt, light mayo, ritz wheat, pink salmon. more...
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Gaining 0.6 kg a Week
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skinny4life's Weight History
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