Weigh In record (no journal entry) for 30 August 2010
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77.0 kg
Lost so far: 4.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 37.79g | Prot: 54.78g | Carbs: 137.03g.
Breakfast: coffee, life cereal. Lunch: pistachios, shredded cheese kirkland, egg, salad. Dinner: salad, steak. Snacks/Other: coffee, orange. more...
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Gaining 0.4 kg a Week
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PaganMeagan's Weight History
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