frenchie57's Journal, 23 Feb 13

Trying again!
60.3 kg Lost so far: 0 kg.    Still to go: 3.6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 23 February 2013:
1087 kcal Fat: 67.81g | Prot: 78.67g | Carbs: 54.90g.   Breakfast: turkey bacon, cream cheese, Muffin in a minute, cream. Lunch: cheese stick, atkins shake, celery. Dinner: olive oil, salad, salad, broccoli, chicken breast. Snacks/Other: Day Break Chocolate Oatmeal Fiber Bar. more...
1542 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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frenchie57's Weight History


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