Nikki3506's Journal, 22 Nov 19

Weigh In record (no journal entry) for 22 November 2019
50.8 kg Lost so far: 0 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2019:
1594 kcal Fat: 69.74g | Prot: 43.51g | Carbs: 205.72g.   Breakfast: Butter, Tea (Brewed), Trader Joe's Gluten Free Plain Bagel, Orange Juice. Lunch: Greek Salad, Golden Corral Spinach Quiche. Dinner: Gabila's Potato Knishes, Thousand Island Dressing, Unsweetened Iced Tea, Meat Loaf, Mixed Salad Greens. Snacks/Other: Betty Crocker Gluten Free Chocolate Chip Cookie Mix, Coffee with Sugar. more...
Gaining 2.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Nikki3506's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.