BlushBabe's Journal, 22 Nov 19

I'm so happy! Gotta keep going it can creep back up so easily!
72.5 kg Lost so far: 2.4 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2019:
585 kcal Fat: 36.75g | Prot: 39.50g | Carbs: 23.00g.   Breakfast: Publix Red Seedless Grapes, Healthy Life 100% Whole Wheat Whole Grain Bread, Oscar Mayer Turkey Bacon (15g). Lunch: Great Value Caesar Dressing, Wal-Mart Chuck Eye Steak. more...
Losing 2.5 kg a Week

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BlushBabe's Weight History


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