Weigh In record (no journal entry) for 22 November 2019
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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844 kcal
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Fat: 37.16g | Prot: 37.56g | Carbs: 91.55g.
Lunch: Tempe Goreng, Tahu Goreng, Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Energen Sereal Coklat, Telur Rebus. more...
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Losing 1.1 kg a Week
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bilarosyadah's Weight History
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