Weigh In record (no journal entry) for 23 February 2013
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78.1 kg
Lost so far: 19.0 kg.
Still to go: 12.3 kg.
Diet followed: 100%.
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View Diet Calendar, 23 February 2013:
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1716 kcal
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Fat: 91.22g | Prot: 109.40g | Carbs: 93.16g.
Breakfast: Sausage Frittata II. Lunch: Organic Sugar Free Coconut Milk - Vanilla, shake mix. Dinner: jack daniels brown sugar, sweet potato fries, pork ribs. Snacks/Other: extra creamy cool whip, smuckers hot fudge, blue bunny no sugar added, Day Break Peanut Butter Fudge Crisp Bar, Diet Mountain Dew (Can). more...
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2456 kcal
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Exercise:
Housework - 1 hour, Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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bankgirl1's Weight History
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