Weigh In record (no journal entry) for 22 November 2019
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58.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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765 kcal
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Fat: 22.19g | Prot: 56.50g | Carbs: 79.24g.
Breakfast: Кофе с Сахаром, АТБ Грейпфрут, Сливочный Сыр, Форель Слабосоленая, Finn Crisp Хлебец Ржаной (12г). Snacks/Other: АТБ Грейпфрут, Finn Crisp Хлебец Ржаной (12г), Форель Слабосоленая, Danone Йогурт 1,5%. more...
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Losing 3.9 kg a Week
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Shurochka_2's Weight History
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