Weigh In record (no journal entry) for 22 November 2019
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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1462 kcal
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Fat: 46.10g | Prot: 120.44g | Carbs: 146.08g.
Breakfast: Avocado, Spinaci, Kiwi, Prugne, Proteine Whey. Lunch: Parmigiano (Grattugiato), Porri, Esselunga Piselli Spezzati, Olio Extra Vergine di Oliva, Lonza di Maiale (Filetto,solo Parte Magra), Lidl Zucca Delica, Cavolo Nero, Grano Saraceno. Dinner: Olio Extra Vergine di Oliva, Merluzzo Dell'atlantico, Saper di Sapori Olive Nere Greche, Finocchio Crudo. Snacks/Other: Mela Annurca, Caco, Noci, Pancakes IRIS. more...
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Gaining 1.4 kg a Week
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Pasticcina88's Weight History
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