Weigh In record (no journal entry) for 22 November 2019
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86.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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293 kcal
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Fat: 0.90g | Prot: 30.83g | Carbs: 41.61g.
Breakfast: Birnen, DM Bio Apfelmark mit Mango, Bio Magerquark. more...
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Losing 4.2 kg a Week
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Mona_Lina's Weight History
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