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65.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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1638 kcal
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Fat: 43.87g | Prot: 124.39g | Carbs: 178.92g.
Breakfast: Myprotein Impact Whey Protein, Coop Yogurt Bianco Naturale Magro, Penny Market Fette Biscottate Integrali. Lunch: Barilla Ragù alla Salsiccia, Aia Hamburger di Tacchino con Rosmarino, Consilia Riso Integrale. Dinner: Campiello Novellino, Esselunga Mandorle Sgusciate, Muffin fit Francy, Happy Soya Soya Drink, Gran Mare Tonno al Naturale , Pane Bianco, Auchan Vellutata di Zucca. Snacks/Other: Esselunga Mandorle Sgusciate, Muffin fit Francy, Penny Market Fette Biscottate Integrali. more...
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steady weight
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Francescasbert's Weight History
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