Weigh In record (no journal entry) for 22 November 2019
|
49 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2019:
|
1146 kcal
|
Fat: 10.74g | Prot: 40.21g | Carbs: 221.23g.
Breakfast: Alnatura Rosinen, Elstar, Möhren, DM Bio Hirse. Lunch: Followfish Thunfischfilets in Eigenem Saft, Baresa Schwarze Oliven Entsteint, Papaya, Florette Feldsalat. Dinner: Kaki, Florette Feldsalat . Snacks/Other: Profi Bio Maronen, Aldi Trauben Kernlos. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BittersweetBR's Weight History
|