Weigh In record (no journal entry) for 22 November 2019
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54 kg
Lost so far: 1.5 kg.
Still to go: 54 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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930 kcal
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Fat: 28.75g | Prot: 87.82g | Carbs: 67.86g.
Breakfast: Bombbar Fitness Cookie, Sante Рисовые Вафли с Подсолнечником, Яйцо, Яичный Белок, Савушкин Сыр Пошехонский 45%. Lunch: Bombbar Протеиновое Печенье Шоколадный Брауни, Bravolli Гречка Зелёная , Куриное Филе. more...
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Gaining 1.4 kg a Week
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Валерия Самусенко's Weight History
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