Weigh In record (no journal entry) for 22 November 2019
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87.8 kg
Lost so far: 8.3 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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1700 kcal
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Fat: 82.13g | Prot: 91.71g | Carbs: 136.86g.
Breakfast: Caffè Macchiato, Plasmon Biscotto. Lunch: Kraft Maionese, Scottona Hamburger di Bovino Scottona. Dinner: Milbona Fiocchi di Latte Free Form, OrtoRomi Zuppa Ortolana con Cereali. Snacks/Other: Grissini Semplici, Grissini Semplici, ProtiPlus Barretta Cioccolato e Cocco, Torta allo Yogurt. more...
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Gaining 4.2 kg a Week
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jessicasavoldi's Weight History
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