Weigh In record (no journal entry) for 21 November 2019
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81.5 kg
Lost so far: 38.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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885 kcal
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Fat: 69.68g | Prot: 53.39g | Carbs: 8.41g.
Lunch: Nono Bépi Torresmo Pururuca. Dinner: Língua Bovina Cozida, Couve Refogada. more...
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Gaining 1.4 kg a Week
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RaquelVicenzi's Weight History
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