Weigh In record (no journal entry) for 30 August 2010
|
101.2 kg
Lost so far: 11.6 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
970 kcal
|
Fat: 30.00g | Prot: 56.00g | Carbs: 128.00g.
Breakfast: sara lee honey wheat, blackberry jam, peanut butter simply jif. Lunch: baked lays barbeque, skim milk, great value american cheese, great value smoked turkey, flat out light. Snacks/Other: yoplait pineapple upside down yogurt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|