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Rory85
Journal
23 Feb 13
Rory85's Journal, 23 Feb 13
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Weigh In record (no journal entry) for 23 February 2013
125.6 kg
Lost so far:
16.2 kg
.
Still to go:
55.6 kg
.
Diet followed: 100%.
View Diet Calendar
, 23 February 2013:
327 kcal
Fat: 12.83g | Prot: 16.27g | Carbs: 40.73g.
Lunch:
calvè leggera, broccoli.
Dinner:
Arance, Riso Bianco, Minestrone di Verdure Surgelate.
more...
3446 kcal
Exercise:
Sitting - 4 hours, Standing - 1 hour, Walking (slow) - 3/kph - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Rory85's Weight History
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