Weigh In record (no journal entry) for 21 November 2019
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66.4 kg
Lost so far: 3.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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1188 kcal
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Fat: 45.07g | Prot: 54.43g | Carbs: 140.75g.
Breakfast: Nestlé La Lechera, Manzana, Zanahoria, Sánduche de Jamón , Ferrero Nutella, Cuernitos. Lunch: Turcos Estrella Empanadas de Cajeta, Fresh Gourmet Crutones Sabor Italiano, Ensalada de Lechuga con Verduras Variadas, Muslos de Pollo (Asados o Cocidos). Dinner: Gamesa Galletas Marias, Charras Tostada, Mayonesa, Pescado. more...
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Gaining 0.2 kg a Week
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Wendy Rdgz's Weight History
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