Weigh In record (no journal entry) for 21 November 2019
|
90 kg
Lost so far: 8 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2019:
|
662 kcal
|
Fat: 55.50g | Prot: 37.26g | Carbs: 4.21g.
Dinner: Фундук Фундук, SPAR Карбонад Запечённый по Рецепту Spar, SPAR Салат с Тунцом. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_polinamalina's Weight History
|