Weigh In record (no journal entry) for 21 November 2019
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48.8 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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1715 kcal
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Fat: 63.51g | Prot: 99.86g | Carbs: 191.01g.
Lunch: Amo Essere Biologico Mix di Semi per Insalate , Uovo Sodo, Carote, Piselli Cotti, Amo Essere Biologico Semi di Quinoa, La Caldera Gamberetti Surgelati, Zucchine. Dinner: Tartellette, Verza, Peperoni, Ricotta di Pecora. Snacks/Other: Kiwi, Sibamba Mandorle, Susine, Dole Banana. more...
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Losing 0.7 kg a Week
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jessicamgn's Weight History
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