Catskinner's Journal, 23 Feb 13

Weigh In record (no journal entry) for 23 February 2013
60.8 kg Lost so far: 7.9 kg.    Still to go: 0.8 kg.    Diet followed: Poorly.

View Diet Calendar, 23 February 2013:
1852 kcal Fat: 165.25g | Prot: 75.43g | Carbs: 32.10g.   Breakfast: Emmental Cheese, Extra Virgin Coconut Oil, Halloumi Sheep Cheese, Fresh Ham. Dinner: green onion, Garlic, Hamburger Grande Entrecote, Extra Virgin Coconut Oil, mushroom. Snacks/Other: Xylitol Plus, Heavy Cream 38%, Instant Coffee (made from Powdered). more...
2138 kcal Exercise: Sitting - 7 hours, Slow Burn Workout - 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 10 hours, Driving - 1 hour, Shopping - 1 hour, Housework - 2 hours. more...
Gaining 4.2 kg a Week

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Catskinner's Weight History


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