Weigh In record (no journal entry) for 21 November 2019
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59.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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1467 kcal
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Fat: 43.79g | Prot: 132.38g | Carbs: 139.86g.
Breakfast: Coop Avocado, Proteine Whey, Prugne, Kiwi. Lunch: Lidl Zucca Delica, Carote, Olio Extra Vergine di Oliva, Salmone, Zucchine, Quinoa. Dinner: Dorada Trippa al Sugo. Snacks/Other: Caco, Pancakes IRIS. more...
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Losing 2.1 kg a Week
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Pasticcina88's Weight History
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