Mona_Lina's Journal, 21 Nov 19

Weigh In record (no journal entry) for 21 November 2019
86.7 kg Lost so far: 0 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2019:
1495 kcal Fat: 35.16g | Prot: 80.99g | Carbs: 223.61g.   Breakfast: DM Bio Apfelmark mit Mango, Bio Magerquark, Kiwi. Lunch: Äpfel, Möhren, Bolognese, Nudeln (Gekocht). Dinner: Erbsen, Parmesan (Gerieben), Bolognese, Nudeln (Gekocht). Snacks/Other: Kaufland Pomelo, Mitakos Baklava. more...
Gaining 0.9 kg a Week

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Mona_Lina's Weight History


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