Hippofalla's Journal, 21 Nov 19

Weigh In record (no journal entry) for 21 November 2019
62.8 kg Lost so far: 19.2 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2019:
1145 kcal Fat: 34.68g | Prot: 68.81g | Carbs: 136.72g.   Breakfast: Laugenstange, REWE Beste Wahl Mini Frühlingsrollen. Dinner: Putenbrust Fleisch, Gemischter Salat mit Dressing. Snacks/Other: Ananas, Gutfried Hähnchen-Salami (5g), Ja! Vollkornbrot, Danone Fruchtzwerge. more...
Losing 4.9 kg a Week

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Hippofalla's Weight History


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