Weigh In record (no journal entry) for 23 February 2013
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90.9 kg
Lost so far: 22.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2013:
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3094 kcal
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Fat: 38.85g | Prot: 95.77g | Carbs: 441.00g.
Breakfast: 0,1 % Drink, Milch 1,5%. Lunch: Heißer Kakao, Rum, Pils, Quark Creme, Erdbeeren. Dinner: Müsli, Milch 2% Fett, Jelly Beans, Arrabiata, Penne. more...
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Losing 0.7 kg a Week
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outdoorbiggi's Weight History
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