Weigh In record (no journal entry) for 21 November 2019
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52 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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1064 kcal
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Fat: 53.53g | Prot: 44.54g | Carbs: 107.48g.
Lunch: Bimoli Minyak Goreng, Nasi Goreng, Telur Dadar, Dada Ayam Rebus (Kulit tidak Dimakan), Alfamart Daun Pepaya, Nasi Putih. Dinner: Finna Sambal Ijo Uleg, Nasi Putih. Snacks/Other: Keripik Jagung Tawar. more...
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Gaining 0.1 kg a Week
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Diah Pujiastuti's Weight History
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