Weigh In record (no journal entry) for 21 November 2019
|
87.2 kg
Lost so far: 8.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2019:
|
1705 kcal
|
Fat: 12.56g | Prot: 49.96g | Carbs: 341.84g.
Breakfast: Caffè Macchiato, Torta allo Yogurt. Lunch: Sushi. Snacks/Other: Grissini Semplici. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessicasavoldi's Weight History
|