Aggg subí un kilo 😩me causa tanto estrés no estar en mi paso habitual (48-47)
|
49 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2019:
|
1149 kcal
|
Fat: 42.12g | Prot: 59.27g | Carbs: 139.67g.
Breakfast: Guayaba, Jitomate, Plátano, Huevo Revuelto. Lunch: Queso Oaxaca, Pechuga de Pollo a la Plancha, Arroz Blanco, Pimientos Amarillos Dulces. Dinner: Queso Oaxaca, Tortillas de Maíz, Nopales, Pan Dulce. Snacks/Other: Jitomate, Aguacate, Queso Manchego, Patatas Cocidas, Bimbo Pan Cero Cero. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|