Weigh In record (no journal entry) for 21 November 2019
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84.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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757 kcal
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Fat: 34.55g | Prot: 54.83g | Carbs: 53.24g.
Breakfast: Бутерброд с Колбасой. Lunch: Свиная Отбивная. Snacks/Other: Савушкин Продукт Йогурт Греческий Teos 2%. more...
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steady weight
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masha 33's Weight History
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