JustMe_HH's Journal, 22 Feb 13

93,5 nWC - und das trotz oder WEGEN der Kaloriensünden?
93.2 kg Lost so far: 6.4 kg.    Still to go: 18.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2013:
2047 kcal Fat: 78.70g | Prot: 31.94g | Carbs: 298.34g.   Breakfast: Madeleine. Lunch: Magdalenas. Dinner: Marmelade, Joghurt Mild, 3,5% Fett. Snacks/Other: Multivitamin, Caffe Crema Grande, Kondensmilch 4% Fett , Honig. more...
2525 kcal Exercise: Sitting - 7 hours and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 12 hours. more...
Gaining 1.1 kg a Week

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JustMe_HH's Weight History


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