Weigh In record (no journal entry) for 20 November 2019
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56.3 kg
Lost so far: 4.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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1424 kcal
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Fat: 59.50g | Prot: 59.87g | Carbs: 164.12g.
Breakfast: Kiwi, Kaffee, Natur Aktiv Bio Flohsamen, Milbona Bio Organic Soja Drink Vanille, Bio-Zentrale 5-Korn Flocken, Weintrauben, Milbona Bio Fettarmer Joghurt 1,8%, Alesto Nuts Royal Naturbelassen, Hafer, Birnen, Ener Bio Leinsamen. Lunch: Avocado, Tomaten, Bonbon, Bio Suppengemüse, Parmesan (Gerieben), Pflücksalat, Gekochte Muscheln, Olivenöl, Chef Select Frische Tagliolini. more...
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Losing 2.8 kg a Week
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Trixi van Bommel's Weight History
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