Weigh In record (no journal entry) for 20 November 2019
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129.9 kg
Lost so far: 4.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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663 kcal
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Fat: 24.22g | Prot: 14.88g | Carbs: 92.08g.
Breakfast: Caffè (dalla Moca), Vivo Meglio Latte di Riso, Decò Fette Biscottate Integrali. Lunch: Carrefour Tiramisù, Selex Minestrone di Verdure, Tagliatelle, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Olio Extra Vergine di Oliva. more...
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Losing 1.4 kg a Week
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Bianca.mail's Weight History
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