Weigh In record (no journal entry) for 20 November 2019
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72.8 kg
Lost so far: 5.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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337 kcal
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Fat: 4.05g | Prot: 11.33g | Carbs: 60.84g.
Breakfast: Kaffee mit Milch, Ja! Würfelzucker, Mondamin Porridge Klassisch. more...
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Losing 3.5 kg a Week
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blibla_blub's Weight History
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