Weigh In record (no journal entry) for 20 November 2019
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97.7 kg
Lost so far: 8.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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294 kcal
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Fat: 18.05g | Prot: 13.74g | Carbs: 17.90g.
Breakfast: Яйцо, Карат Сыр Творожный Виолетта Сливочный, Авокадо Авокадо, Нижегородский Хлеб Хлеб Бородинский, Избенка Молоко 3,2%, Кофе (Растворимое). more...
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Gaining 2.8 kg a Week
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uliana86's Weight History
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